Home Workout Must Haves!

  • Mini-Bands

    These little heroes have so many uses, are travel friendly, and inexpensive. This set by Synergee is my tried and true favorite!

  • Foam Roller

    I love all foam rollers but this one by Trigger Point is the one I’ve found to be the most versatile.

  • Resistance Bands

    There are many options for this type of band, but I love this one because it comes with a super handy door anchor! I recommend having 2-3 in varying resistance levels.